As one of the top health family care Flower Mound TX clinics (locations also in Bedford, Benbrook and Boyd), we consider it a top priority to offer resources and education to our community. This month we are focusing on helping parents and caregivers support their children in a healthy lifestyle. This is especially important when […]

Good sleep impacts our health and lives far more than we realize. For example, did you know that 75% of adults who have depression in America also have insomnia? That’s just one small indication of how important sleep is. It’s also true that many Americans struggle with getting good quality sleep. If that describes you, […]

If you are a parent or guardian of a teenager, you know how much of a rollercoaster these years can be. It’s a fast and furious ride full of unexpected twists and turns even before we get into the topic of teenage mental health. Unfortunately, recent studies show that mental health challenges are becoming a […]