May is Women’s Health Awareness Month, and it’s the perfect time to take a breather and a moment for yourself (that you probably don’t get enough) and think about your health. As women, we juggle work, family, and everything in between. It can be easy to put our wellness on the back burner or at […]

It’s finally May, and the sun is sticking around for good. Time for grilling, pool time, evening walks, sunset dinners, all the summer things. But if you are living with Arthritis, then these simple activities may sound like a challenge. But don’t let that slow you down! Managing arthritis doesn’t mean you have to stop […]

Ever feel like something just isn’t quite right? Maybe you’re constantly tired, struggling to focus, or just not feeling like yourself. It could be your hormones. As we get older, our bodies go through natural hormonal changes that can sometimes throw things out of balance. But don’t worry—there’s a way to restore that balance and […]

The aging process goes hand in hand with several changes to our bodies. As you are well aware, some of those changes are more noticeable than others. A change that you may not feel as soon as it starts to happen is your bones getting weaker. This is known as osteoporosis- your bones feel fragile […]

Your Family Medical is proud to introduce Carol King, APRN, FNP-C as the latest member of its Bedford practice. As an accomplished Board-Certified Family Nurse Practitioner with over two decades of nursing and advanced practice experience under her belt, Carol brings whole person care expertise with her to Your Family Medical’s Bedford, TX location (1305 […]

Eating healthy and constantly being on the go are two things you wouldn’t necessarily say go together. From your job, keeping up with your kids’ schedules, and everything in between, it can be hard to have nutritious meals readily available when there’s no time to cook. Since March is National Good Nutrition Month, our team […]

March is MS Awareness Month—at Your Family Medical, we know living with multiple sclerosis (MS) can bring daily challenges, but with the right support and medical care, it is possible to live a fulfilling life. Working with a chronic care doctor in Bedford TX (clinics also in Benbrook & Flower Mound, TX) can help you […]

If you snore or you sleep next to someone who snores, then you know it’s a deeper issue than just an annoying sound you make. Sleep apnea is a serious health condition that can affect your whole family. From keeping you up at night to creating stress in your household, it’s something that needs to […]

February is American Heart Month, and we can’t think of a better time to start taking a closer look at your heart health. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States, but the good news is that recognizing the symptoms early […]

January is Thyroid Awareness Month, a great time to focus on an important part of your body that’s often overlooked—the thyroid. This small, butterfly-shaped gland in your neck helps control your metabolism, energy, and overall health. When it isn’t working properly, it can impact many areas of your well-being. Thyroid problems are more common than […]