August is the unofficial start of fall to some of us, simply because it means our kids are going back to school. Temperatures also begin to cool down, and we find ourselves daydreaming of pumpkin spice lattes, bonfires, and cozy nights in. But what you probably don’t think about when August approaches, is National Immunization […]
Back-to-School Health Checklist: Ensuring Your Child’s Well-being
It’s that time of year again! Summer is over, and it’s time to switch gears. Back to school, back to routines, back to early mornings, you know the drill. And if your back-to-school to-do list isn’t already long enough, Your Family Medical is here to remind you of a few additional things you can add […]
Managing Chronic Conditions in Family Members: Strategies for Caregivers
Caregiving can be both rewarding and demanding; chronic illnesses such as diabetes, heart disease, arthritis and respiratory conditions requiring long-term attention from caregivers in our communities of Bedford, Benbrook or Flower Mound, TX. These conditions often require long-term support from you as their caretaker— YOU play an invaluable role in their health and wellbeing and […]
Dehydration & Heat Exhaustion: Recognizing & Preventing Summer Risks
There are so many things to look forward to about summer- vacations, pretty sunsets, spending time on the lake or by the pool, being with family, etc. But with the heat that summer brings, also comes the possibility of dehydration and heat exhaustion (especially in Texas). To avoid this, there are certain preventions that you […]
The Long-Term Benefits & Safety of Hormone Pellet Therapy
Do you ever feel like something just isn’t right? It could be your hormones. Let’s talk about how hormones affect everything about your health. At Your Family Medical, we offer BioTE hormone pellet therapy in Flower Mound, TX to help you regain balance and improve your quality of life. Over the natural aging process, our […]
Regular Screenings & Check-Ups: What Men Need to Know
Did you know that June is Men’s Health Awareness Month? The purpose of Men’s Health Month is to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Our doctors for men in Benbrook, TX (locations also in Flower Mound & Bedford, TX) at Your Family Medical […]
Listen Up: Preventing Common Ear Infections in Children and Adults
Ear infections are something most of us have experienced at one point or another. We know that they can happen to anyone, but they are especially common in young children. Whether you or your child is experiencing ear pain, learning how to prevent ear infections is essential for your family’s health and well-being. At Your […]
Building Mental Resilience: Family Strategies for Navigating Life’s Challenges
“Building Mental Resilience” is an intimidating headline for a blog. But we want you to know that Your Family Medical is a safe space! May is Mental Health Awareness Month and we want to shed light on how families can help build mental resilience. The American Psychological Association describes mental resilience as “the process and […]
Building Stronger Bones: Preventing and Managing Osteoporosis in Family Healthcare
As we get older, the list of things we have to keep an eye on health-wise just keeps getting longer—and one of those things is our bones. Bone health is extremely important and is something you can start working on early in life. One of the main conditions to watch out for as you age […]
Stress Management Techniques for the Whole Family: Tips for a Healthier, Happier Home
With April comes spring flowers, rain showers, and you guessed it- Stress Awareness Month! I know we are all thinking “Finally something I can relate to.” Odds are, you aren’t the only one feeling stressed. In today’s world, stress can easily creep into our homes, affecting everyone under the same roof. At Your Family Medical, […]
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