October is National Breast Cancer Awareness Month—a time to learn about the importance of early detection and regular screenings. But it’s also a reminder to take charge of your overall health. Catching health issues early can save lives, not just for breast cancer, but for many serious conditions. At Your Family Medical, we’re here to help you stay informed and focus on prevention. Here’s a guide to early detection strategies for a variety of conditions to keep you and your family healthy.
Breast Cancer Screenings
Breast cancer is one of the most common cancers among women, but early detection increases the chances of successful treatment. Our doctors for women in Bedford, TX (location also in Benbrook & Flower Mound, TX) at Your Family Medical have a few things you can do to stay on top of your breast health:
- Annual Mammograms: Women aged 40 and above should schedule annual mammograms. This can detect lumps or abnormalities before they are felt. Mammograms save lives!
- Clinical Breast Exams: During your regular health checkup, ask your doctor to perform a clinical breast exam to catch any early signs.
- Self-Exams: Women of all ages should perform regular self-breast exams to spot any unusual changes.
Cervical Cancer
Cervical cancer is highly preventable with regular screenings and vaccination. Early detection through pap smears can identify precancerous changes in the cervix.
- Pap Smears: Women aged 21-65 should have a Pap smear every three years to check for abnormal cells.
- HPV Testing: HPV is the leading cause of cervical cancer. Regular testing for HPV can help catch the virus early.
- HPV Vaccine: The HPV vaccine is suggested for young adults and can prevent many strains of the virus that lead to cancer.
Colon Cancer
Colorectal cancer is the third most common cancer in both men and women. Detecting it early is important for effective treatment.
- Colonoscopy: Adults aged 45 and above should schedule regular colonoscopies to detect polyps or signs of cancer. This is the most effective screening tool for colon cancer.
- Stool Tests: Less invasive than a colonoscopy, stool tests can detect hidden blood, which may be an early sign of cancer.
Skin Cancer
Skin cancer can affect anyone, regardless of age or skin tone. Early detection and prevention can reduce your risk.
- Regular Skin Checks: Perform self-exams to look for new or changing moles or spots on your skin. If you notice anything out of the ordinary, schedule an appointment with your doctor.
- Annual Dermatologist Visits: A yearly skin check can catch skin cancer early when it’s most treatable.
- Sun Protection: Always use sunscreen, wear protective clothing, and avoid prolonged exposure to UV rays.
Heart Disease
While October is often associated with cancer awareness, heart health should not be overlooked. Heart disease remains the leading cause of death in the U.S.
- Blood Pressure Checks: High blood pressure often has no symptoms but can lead to heart disease or stroke. Regular screenings help monitor and manage your levels.
- Cholesterol Tests: High cholesterol can increase your risk of heart disease. A simple blood test can check your levels and help you make informed health decisions.
Women Healthcare in Bedford, Benbrook & Flower Mound TX
Taking care of your health starts with regular checkups and screenings. At Your Family Medical, we are committed to helping you stay informed and proactive. During October, take the opportunity to prioritize not just breast cancer awareness but overall health awareness. Together, we can make early detection a part of your health routine. Call us today to schedule your appointment! We have convenient healthcare clinic locations in Bedford, Benbrook & Flower Mound, TX.