In America, 31% of adults age 18 and older have reported experiencing an anxiety disorder at least once in their lifetime. That same study revealed that 23.4% of women compared to only 14.3% men experienced an anxiety disorder within the previous year. Anxiety is a serious issue for women’s mental and physical well-being.
If you or someone you love is wrestling with anxiety, take a moment to read through this post so that you can see if treatment is a good option. Our goal in sharing information on this topic is not only to help connect women with anxiety to doctors for women in Lewisville TX and surrounding areas, but also to raise awareness and offer hope.
Warning Signs & Symptoms
While it is extremely common to experience anxiety, fear or nervousness throughout your life, an anxiety disorder goes beyond that. Those with anxiety disorders feel anxiety with a frequency and intensity which impacts their quality of life on a regular basis.
Some of the most common types of anxiety disorders include Generalized Anxiety Disorder (GAD), Panic Disorder, Social Phobia and Specific Phobia. Some warning signs that might mean you should consider getting evaluated for an anxiety disorder include:
- Intrusive, constant feelings of fear and/or dread
- Rapid heartrate
- Racing thoughts
- Shortness of breath
- Nausea/upset stomach
- Hot flashes
If you are a woman who is experiencing three or more of these symptoms on a regular basis and would like to speak with a doctor to learn more, Your Family Medical has some of the very best women’s health Lewisville (and surrounding areas) has to offer.
How Does it Affect Women Differently?
Studies done in the US consistently show that women are twice as likely as men to experience symptoms of anxiety. While there is still much to learn on why this is happening, we do know that several elements can affect the presence and severity of anxiety. For example, some of the research about how anxiety affects women differently reveals:
- Anxiety can be impacted by the hormones present during pregnancy.
- Hormones related to a woman’s cycle do impact the presence and intensity of anxiety.
- Young women with anxiety tend to have more deeply held beliefs that feelings of worry or anxiety cannot be controlled.
- Anxiety is more likely to have a greater impact on physical health in women than in men.
- Women are more likely than men to attempt to manage the symptoms of anxiety through avoidance.
What YOU Can Do
If you or someone you love is needing help navigating the complexities of their mental health, there are several things you can do.
- Rest assured that you are not alone and that there are many resources available to help
- Reach out to a member of your care team to set up a consultation
- Practice relaxation techniques alone or in a specialized group environment
- Make sleep a priority
- Regulate caffeine, nicotine and alcohol consumption
- Talk about it with a friend or a counselor who specializes in anxiety disorders
Above all else, if your anxiety symptoms are getting in the way of your life, don’t stay silent. Call today to get in touch with someone who can help at one of our five convenient Texas locations in Lewisville, Bedford, Benbrook, Justin and Boyd.
Your Family Medical in Lewisville is a top choice for women’s health and wellness care (clinics also in Bedford, Benbrook, Justin and Boyd.) Our providers are renowned medical professionals that aim to address your concerns and ensure a fulfilling experience with us. Contact us today to schedule your consultation and learn more about our women’s health services.
Disclaimer: The information contained in this article does not constitute medical advice, nor does reading or accessing this information create a patient-provider relationship. Comments that you post will be shared with all visitors to this page. All comments are not governed by HIPAA and you should not post any private health information.