Do you feel like you’re constantly juggling a million things and barely keeping your head above water? Are you exhausted, moody, and gaining weight for no reason? You may be suffering from a hormone imbalance. At Herrera Medical Group in Flower Mound, TX, we specialize in Bioidentical Hormone Replacement Therapy (BHRT). BHRT is a safe, […]
What Is the Difference Between Internal Medicine and Family Medicine?
Most people only go to the doctor when they’re feeling sick, but that’s not the only time you should see a doctor. You and your family should see a doctor regularly for checkups, even if you’re feeling fine. Regular checkups can help you stay healthy and catch any health problems early on. At Your Family […]
Tips for Helping Curb Childhood Obesity
As one of the top health family care Flower Mound TX clinics (locations also in Bedford, Benbrook and Boyd), we consider it a top priority to offer resources and education to our community. This month we are focusing on helping parents and caregivers support their children in a healthy lifestyle. This is especially important when […]
What is Preventative Medicine and Why Do I Need it?
The older we get, the more important it is to keep up with maintaining our health. There are several ways that medical professionals can help with this. One of the ways is with a service called preventative medicine. This month our disease prevention Boyd TX team (locations also in Bedford, Benbrook and Flower Mound) will […]
3 Steps to Better Sleep Quality
Good sleep impacts our health and lives far more than we realize. For example, did you know that 75% of adults who have depression in America also have insomnia? That’s just one small indication of how important sleep is. It’s also true that many Americans struggle with getting good quality sleep. If that describes you, […]
Top 5 Ways to Help Your Teen Manage Depression
If you are a parent or guardian of a teenager, you know how much of a rollercoaster these years can be. It’s a fast and furious ride full of unexpected twists and turns even before we get into the topic of teenage mental health. Unfortunately, recent studies show that mental health challenges are becoming a […]
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