Your Family Medical

Keeping your Family Well

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Managing Chronic Conditions in Family Members: Strategies for Caregivers

caregiver

Caregiving can be both rewarding and demanding; chronic illnesses such as diabetes, heart disease, arthritis and respiratory conditions requiring long-term attention from caregivers in our communities of Bedford, Benbrook or Flower Mound, TX. These conditions often require long-term support from you as their caretaker— YOU play an invaluable role in their health and wellbeing and […]

Filed Under: Blog

Dehydration & Heat Exhaustion: Recognizing & Preventing Summer Risks

Thirsty mature woman drinking water after workout

There are so many things to look forward to about summer- vacations, pretty sunsets, spending time on the lake or by the pool, being with family, etc. But with the heat that summer brings, also comes the possibility of dehydration and heat exhaustion (especially in Texas). To avoid this, there are certain preventions that you […]

Filed Under: Blog

The Long-Term Benefits & Safety of Hormone Pellet Therapy

Hormone Pellet Therapy

Do you ever feel like something just isn’t right? It could be your hormones. Let’s talk about how hormones affect everything about your health. At Your Family Medical, we offer BioTE hormone pellet therapy in Flower Mound, TX to help you regain balance and improve your quality of life. Over the natural aging process, our […]

Filed Under: Blog, hormone replacement therapy

Regular Screenings & Check-Ups: What Men Need to Know

Mens Health

Did you know that June is Men’s Health Awareness Month? The purpose of Men’s Health Month is to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Our doctors for men in Benbrook, TX (locations also in Flower Mound & Bedford, TX) at Your Family Medical […]

Filed Under: Blog, Men's Health

Listen Up: Preventing Common Ear Infections in Children and Adults

ear infections

Ear infections are something most of us have experienced at one point or another. We know that they can happen to anyone, but they are especially common in young children. Whether you or your child is experiencing ear pain, learning how to prevent ear infections is essential for your family’s health and well-being. At Your […]

Filed Under: Blog, Family Medicine, Preventative Medicine

Building Mental Resilience: Family Strategies for Navigating Life’s Challenges

“Building Mental Resilience” is an intimidating headline for a blog. But we want you to know that Your Family Medical is a safe space! May is Mental Health Awareness Month and we want to shed light on how families can help build mental resilience. The American Psychological Association describes mental resilience as “the process and […]

Filed Under: Blog, Family Medicine

Building Stronger Bones: Preventing and Managing Osteoporosis in Family Healthcare

Osteoporosis in Family Healthcare

As we get older, the list of things we have to keep an eye on health-wise just keeps getting longer—and one of those things is our bones. Bone health is extremely important and is something you can start working on early in life. One of the main conditions to watch out for as you age […]

Filed Under: Blog, Family Medicine

Stress Management Techniques for the Whole Family: Tips for a Healthier, Happier Home

family stress management

With April comes spring flowers, rain showers, and you guessed it- Stress Awareness Month! I know we are all thinking “Finally something I can relate to.” Odds are, you aren’t the only one feeling stressed. In today’s world, stress can easily creep into our homes, affecting everyone under the same roof. At Your Family Medical, […]

Filed Under: Blog, Family Medicine

Announcing our New Location in Flower Mound, TX

Flower Mound Location

Your Family Medical is pleased to announce the opening of our newest location at: 4101 Kirkpatrick Ln in Flower Mound, TX 75028 This marks an important step forward on our mission of providing compassionate healthcare services for families throughout Texas. As we inaugurate our Flower Mound practice, we extend the same dedication to patient care […]

Filed Under: Blog

Eating Right: Celebrating National Nutrition Month at Your Family Medical

National Nutrition Month

How are your New Year’s Resolutions for healthier eating coming along? We could all use some encouragement to stay on track, and with spring just around the corner, March is the perfect time for a fresh start! This month is National Nutrition Month, focusing on the importance of making informed decisions about the food we […]

Filed Under: Blog, Family Medicine, Preventative Medicine

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Bedford Office
1305 Airport Fwy #302 A
Bedford, TX 76021
Tel : 817-283-6995
Benbrook Office
9239 Vista Way
Benbrook, TX 76126
Tel : 682-224-6474
Flower Mound Office
4101 Kirkpatrick Ln
Flower Mound, TX 75028
Tel : 972-436-7531
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