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Keeping your Family Well

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Lupus in Women: Early Signs & Symptoms

Lupus in Women- Early Signs & Symptoms

Did you know that May is Lupus Awareness Month as well as Women’s Health Month? As a family medical practice who specializes in women’s health Bedford TX, we want to raise awareness about the early signs and symptoms of lupus in women. We also want to help patients better understand when to seek help from […]

Filed Under: Blog, Family Medicine

3 Tips for Choosing a New Primary Care Physician

Tips for Choosing a New Primary Care Physician

Choosing a primary care physician (PCP) is an important decision for you and your family. Your PCP will be your first point of contact for managing your health and coordinating any necessary medical care. With so many options available, it’s essential to choose a PCP who meets your needs and provides quality care. Here are […]

Filed Under: Blog, Family Medicine

7 Ways to Navigate Spring with Allergies & Asthma

navigate spring with allergies and asthma

Spring is a beautiful season, but it can be a challenging time for people with allergies and asthma. The changing weather patterns and plant pollination that occur during spring can lead to severe allergy symptoms and asthma attacks. Many patients need to take extra measures to cope with these conditions to continue to lead a […]

Filed Under: Blog, Family Medicine

Manage Your Stress to Better Your Health

manage your stress to better your health

Many of us know that stress has a negative impact on our health. Unfortunately, that awareness doesn’t always lead to a life change. Since April is National Stress Awareness Month, we decided to dedicate our monthly blog to offering insight and resources on this important topic. Our Healthcare associates Flower Mound TX team (as well […]

Filed Under: Blog, Family Medicine

Healthy (& Easy) Snacks the Whole Family Will Love

Did you know that snack foods are a multi-billion-dollar industry in the United States? What that tells us is that most – if not all – of us buy and eat snacks on a regular basis. Our Bedford TX pain and wellness specialists (locations also in Flower Mound and Benbrook) want to do our part […]

Filed Under: Blog, Family Medicine

Top Health Trends for 2023

Health Trends for 2023

People are not the only ones who make new year’s resolutions. Industries do as well. However, these are often referred to as trends. It’s important for patients to be aware of these trends so that they can benefit from the additional focus and resources they offer. To that end, our internal medicine Bedford TX specialists […]

Filed Under: Blog, Family Medicine, Preventative Medicine

5 Exercises to Try in the New Year

5 Exercises to Try in the New Year

Regardless of whether you’ve been exercising consistently for years or you’re brand new to an exercise regimen, the new year is a fantastic time to try something fresh. Our Flower Mound pain and wellness team (locations also in Bedford and Benbrook) want to encourage you in this goal. To that end, we put together a […]

Filed Under: Blog, Family Medicine

How to Use the Holidays to Learn More About Your Family’s Medical History

Learn More About Your Family's Medical History

The recent trend of companies offering direct access to health testing and DNA heritage has led to more awareness of another similar topic: family medical history. Unfortunately, many people don’t take the time to gather their family medical history until later in life. The disease prevention Flower Mound TX teams (as well as those in […]

Filed Under: Blog, Family Medicine

5 Ways to Have a Healthy Holiday Season

Healthy Holiday Season

It’s no surprise to most people that the holiday seasons often cause a spike in the common cold, flu and increased depression and anxiety. The good news is that it doesn’t have to be that way. There are simple, natural preventative measures people can take to help boost their immune systems and keep their hormones […]

Filed Under: Blog, Family Medicine

Tips for Helping Curb Childhood Obesity

health family care Lewisville TX

As one of the top health family care Flower Mound TX clinics (locations also in Bedford, Benbrook and Boyd), we consider it a top priority to offer resources and education to our community. This month we are focusing on helping parents and caregivers support their children in a healthy lifestyle. This is especially important when […]

Filed Under: Blog, Family Medicine

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Bedford Office
1305 Airport Fwy #302 A
Bedford, TX 76021
Tel : 817-283-6995
Benbrook Office
9239 Vista Way
Benbrook, TX 76126
Tel : 682-224-6474
Flower Mound Office
4101 Kirkpatrick Ln
Flower Mound, TX 75028
Tel : 972-436-7531
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