As summer arrives in Texas, families across the state prepare to embark on exciting adventures. At Your Family Medical of Flower Mound, Bedford & Benbrook, we can assist in incorporating wellness into your summer adventures – not only physical movement and exertion but also mental and emotional well-being in creating an optimal family environment. Engage […]
Preventative Healthcare: Why Regular Check-Ups Are Key for Long-Term Health
Your Family Medical firmly believes in the power of preventative healthcare as an important means for maintaining good health and warding off diseases. Regular check-ups play a key role in this area. Regular checkups with our Bedford doctors accepting new patients (clinics also in Flower Mound & Benbrook TX) doesn’t just mean getting a clean […]
Nutrition That Improves Brain Health
June is Alzheimer’s & Brain Awareness Month—a time when people come together to raise awareness of the importance of brain health. While working with many patients over the years, our team has learned that your diet plays a huge role in brain function & overall health. According to the Alzheimer’s Society, evidence shows that a […]
Lupus in Women: Early Signs & Symptoms
Did you know that May is Lupus Awareness Month as well as Women’s Health Month? As a family medical practice who specializes in women’s health Bedford TX, we want to raise awareness about the early signs and symptoms of lupus in women. We also want to help patients better understand when to seek help from […]
3 Tips for Choosing a New Primary Care Physician
Choosing a primary care physician (PCP) is an important decision for you and your family. Your PCP will be your first point of contact for managing your health and coordinating any necessary medical care. With so many options available, it’s essential to choose a PCP who meets your needs and provides quality care. Here are […]
7 Ways to Navigate Spring with Allergies & Asthma
Spring is a beautiful season, but it can be a challenging time for people with allergies and asthma. The changing weather patterns and plant pollination that occur during spring can lead to severe allergy symptoms and asthma attacks. Many patients need to take extra measures to cope with these conditions to continue to lead a […]
Manage Your Stress to Better Your Health
Many of us know that stress has a negative impact on our health. Unfortunately, that awareness doesn’t always lead to a life change. Since April is National Stress Awareness Month, we decided to dedicate our monthly blog to offering insight and resources on this important topic. Our Healthcare associates Flower Mound TX team (as well […]
Healthy (& Easy) Snacks the Whole Family Will Love
Did you know that snack foods are a multi-billion-dollar industry in the United States? What that tells us is that most – if not all – of us buy and eat snacks on a regular basis. Our Bedford TX pain and wellness specialists (locations also in Flower Mound and Benbrook) want to do our part […]
Top Health Trends for 2023
People are not the only ones who make new year’s resolutions. Industries do as well. However, these are often referred to as trends. It’s important for patients to be aware of these trends so that they can benefit from the additional focus and resources they offer. To that end, our internal medicine Bedford TX specialists […]
5 Exercises to Try in the New Year
Regardless of whether you’ve been exercising consistently for years or you’re brand new to an exercise regimen, the new year is a fantastic time to try something fresh. Our Flower Mound pain and wellness team (locations also in Bedford and Benbrook) want to encourage you in this goal. To that end, we put together a […]
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