As the holiday season approaches, many families look forward to the festivities of Thanksgiving. However, with the flu season overlapping with this time, it’s important to prioritize the health and safety of your loved ones. Let’s review some practical tips on how to keep your family safe during holiday gatherings.
Why the Flu Matters
The flu is a highly contagious respiratory infection that typically peaks during the fall and winter months. This means that the risk of contracting the flu is significantly higher during your holiday gatherings. Our General Practitioner in Benbrook, TX (locations also in Bedford & Lewisville, TX) offer flu vaccinations.
Here are a few tips and considerations to help keep your family healthy this Thanksgiving:
Flu vaccinations are crucial to getting ahead of the flu season. Encourage your family members to get vaccinated before the Thanksgiving gathering. Make sure that children, grandparents, and anyone with underlying health conditions receive their vaccinations in advance to allow time for immunity to develop.
Proper hygiene practices can go a long way in preventing the spread of flu viruses. Encourage handwashing with soap and water and provide hand sanitizers for guests to use.
Safe Food Preparation
Food safety is always a concern during Thanksgiving. Wash hands before, during, and after. Try not to get too many “cooks in the kitchen” to lessen the amount of people handling the food.
Designate a Food Server
To minimize handling of shared utensils and dishes, designate one person to serve food. For extra precaution, they can wear a mask and gloves.
Try out disposable plates, cups, and utensils to reduce the risk of cross-contamination. If you prefer reusable items, ensure they are washed and sanitized thoroughly. Think about all the dishes you wouldn’t have to do!
No Buffet Style
Avoid buffet-style serving, where multiple people handle serving utensils. Instead, serve food directly to guests or pre-plate portions.
Outdoor Games and Activities
If you have outdoor space, plan activities that allow for social distancing, like yard games, hiking, or other outdoor fun. This limits germs from passing to your guests.
One of the most effective ways to ensure your family’s safety during the flu season and Thanksgiving gatherings is to consult a general practitioner. Our healthcare professionals at Your Family Medical with locations in Benbrook, Bedford & Lewisville, TX are well-equipped to provide personalized guidance, administer flu vaccinations, and offer advice on mitigating the risk of flu transmission. Your family’s safety is the most precious gift you can give during this holiday season. Call us today to schedule an appointment!