February is American Heart Month, and we can’t think of a better time to start taking a closer look at your heart health. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States, but the good news is that recognizing the symptoms early […]

January is Thyroid Awareness Month, a great time to focus on an important part of your body that’s often overlooked—the thyroid. This small, butterfly-shaped gland in your neck helps control your metabolism, energy, and overall health. When it isn’t working properly, it can impact many areas of your well-being. Thyroid problems are more common than […]

The new year is a great time to look back and think about what goals you want to set for the new year ahead. One of the easiest resolutions you can make is to focus on your health (or your children’s)! January is the perfect month to book a preventive care check-up at Your Family […]

When you think of Thanksgiving you think of laughing and sharing memories with family around the table while eating a delicious home-cooked meal. For some of you reading this, you may start to get stressed by simply thinking of all the planning that goes into that one meal. The pressure of the holiday season can […]