Your Family Medical

Keeping your Family Well

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Announcing our New Location in Flower Mound, TX

Flower Mound Location

Your Family Medical is pleased to announce the opening of our newest location at: 4101 Kirkpatrick Ln in Flower Mound, TX 75028 This marks an important step forward on our mission of providing compassionate healthcare services for families throughout Texas. As we inaugurate our Flower Mound practice, we extend the same dedication to patient care […]

Filed Under: Blog

Eating Right: Celebrating National Nutrition Month at Your Family Medical

National Nutrition Month

How are your New Year’s Resolutions for healthier eating coming along? We could all use some encouragement to stay on track, and with spring just around the corner, March is the perfect time for a fresh start! This month is National Nutrition Month, focusing on the importance of making informed decisions about the food we […]

Filed Under: Blog, Family Medicine, Preventative Medicine

Mental Well-being in the Shortest Month: Coping with Seasonal Affective Disorder (SAD)

Winter seasonal affective disored SAD depression mood alone Asian girl feeling lonely - stress, anxiety, melancholy emotions. Sadness at home.

As the seasons change, so can our moods. During the cold dark winter months, many people find themselves dealing with or experiencing Seasonal Affective Disorder (SAD)- you’ve probably heard it referred to as the “winter blues.” But what exactly is SAD and what goes along with it? Our family doctors in Flower Mound, Bedford & […]

Filed Under: Blog

American Heart Month: Essential Heart Health Strategies for Every Family

Essential Heart Health Strategies

Have you heard the saying “a healthy heart is a happy heart”? We think it’s a good motto to live by! Since February is American Heart Month, our Bedford TX doctors (locations also in Flower Mound & Benbrook, TX) want to raise awareness about heart health and encourage you and your family to adopt healthy […]

Filed Under: Blog

Understanding and Managing High Blood Pressure: A Family Health Guide

doctor taking blood pressure of a patient

Have you or a loved one ever had high blood pressure? High blood pressure (aka hypertension) is a common issue for millions of families across the United States. It can lead to serious health problems if it is not treated. Whether it runs in your family or is caused by your diet and lifestyle, there […]

Filed Under: Blog, Family Medicine

Health-Focused Resolutions: Setting Achievable Goals for the New Year

setting 2024 health goals

Let’s be honest, most people make their New Year’s Resolution about being healthy, exercising, losing weight, etc. Which is great! But how many people make real goals that are actually achievable? It’s easy to set a goal, but sometimes we forget what all goes into making that goal a reality. Trust us, we are guilty […]

Filed Under: Blog, Family Medicine, Preventative Medicine

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Bedford Office
1305 Airport Fwy #302 A
Bedford, TX 76021
Tel : 817-283-6995
Benbrook Office
9239 Vista Way
Benbrook, TX 76126
Tel : 682-224-6474
Flower Mound Office
4101 Kirkpatrick Ln
Flower Mound, TX 75028
Tel : 972-436-7531
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