Your Family Medical

Keeping your Family Well

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Regular Screenings & Check-Ups: What Men Need to Know

Mens Health

Did you know that June is Men’s Health Awareness Month? The purpose of Men’s Health Month is to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Our doctors for men in Benbrook, TX (locations also in Flower Mound & Bedford, TX) at Your Family Medical […]

Filed Under: Blog, Men's Health

Listen Up: Preventing Common Ear Infections in Children and Adults

ear infections

Ear infections are something most of us have experienced at one point or another. We know that they can happen to anyone, but they are especially common in young children. Whether you or your child is experiencing ear pain, learning how to prevent ear infections is essential for your family’s health and well-being. At Your […]

Filed Under: Blog, Family Medicine, Preventative Medicine

Building Mental Resilience: Family Strategies for Navigating Life’s Challenges

“Building Mental Resilience” is an intimidating headline for a blog. But we want you to know that Your Family Medical is a safe space! May is Mental Health Awareness Month and we want to shed light on how families can help build mental resilience. The American Psychological Association describes mental resilience as “the process and […]

Filed Under: Blog, Family Medicine

Building Stronger Bones: Preventing and Managing Osteoporosis in Family Healthcare

Osteoporosis in Family Healthcare

As we get older, the list of things we have to keep an eye on health-wise just keeps getting longer—and one of those things is our bones. Bone health is extremely important and is something you can start working on early in life. One of the main conditions to watch out for as you age […]

Filed Under: Blog, Family Medicine

Stress Management Techniques for the Whole Family: Tips for a Healthier, Happier Home

family stress management

With April comes spring flowers, rain showers, and you guessed it- Stress Awareness Month! I know we are all thinking “Finally something I can relate to.” Odds are, you aren’t the only one feeling stressed. In today’s world, stress can easily creep into our homes, affecting everyone under the same roof. At Your Family Medical, […]

Filed Under: Blog, Family Medicine

Announcing our New Location in Flower Mound, TX

Flower Mound Location

Your Family Medical is pleased to announce the opening of our newest location at: 4101 Kirkpatrick Ln in Flower Mound, TX 75028 This marks an important step forward on our mission of providing compassionate healthcare services for families throughout Texas. As we inaugurate our Flower Mound practice, we extend the same dedication to patient care […]

Filed Under: Blog

Eating Right: Celebrating National Nutrition Month at Your Family Medical

National Nutrition Month

How are your New Year’s Resolutions for healthier eating coming along? We could all use some encouragement to stay on track, and with spring just around the corner, March is the perfect time for a fresh start! This month is National Nutrition Month, focusing on the importance of making informed decisions about the food we […]

Filed Under: Blog, Family Medicine, Preventative Medicine

Mental Well-being in the Shortest Month: Coping with Seasonal Affective Disorder (SAD)

Winter seasonal affective disored SAD depression mood alone Asian girl feeling lonely - stress, anxiety, melancholy emotions. Sadness at home.

As the seasons change, so can our moods. During the cold dark winter months, many people find themselves dealing with or experiencing Seasonal Affective Disorder (SAD)- you’ve probably heard it referred to as the “winter blues.” But what exactly is SAD and what goes along with it? Our family doctors in Flower Mound, Bedford & […]

Filed Under: Blog

American Heart Month: Essential Heart Health Strategies for Every Family

Essential Heart Health Strategies

Have you heard the saying “a healthy heart is a happy heart”? We think it’s a good motto to live by! Since February is American Heart Month, our Bedford TX doctors (locations also in Flower Mound & Benbrook, TX) want to raise awareness about heart health and encourage you and your family to adopt healthy […]

Filed Under: Blog

Understanding and Managing High Blood Pressure: A Family Health Guide

doctor taking blood pressure of a patient

Have you or a loved one ever had high blood pressure? High blood pressure (aka hypertension) is a common issue for millions of families across the United States. It can lead to serious health problems if it is not treated. Whether it runs in your family or is caused by your diet and lifestyle, there […]

Filed Under: Blog, Family Medicine

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Recent Posts

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  • When Should You See a Primary Care Provider for Ongoing Pain?
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Bedford Office
1305 Airport Fwy #302 A
Bedford, TX 76021
Tel : 817-283-6995
Benbrook Office
9239 Vista Way
Benbrook, TX 76126
Tel : 682-224-6474
Flower Mound Office
4101 Kirkpatrick Ln
Flower Mound, TX 75028
Tel : 972-436-7531
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